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This page is an archive page, intended to demonstrate the workshops that were taking place at the Centre. The Hula Hoops sessions are still taking placeat another location - contact Cara on 07966 299609. For African Drumming classes, call Yaw on 07947 276539 For Capoeira call Tom on 07875 579883 | Mondays | Egyptian Belly Dance | 6pm-8pm Main Hall. A Graceful, sensual and exciting dance in a relaxed, supportive and women-only class. £7 a class, discount for block booking. | Keira 07956 368119
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| | Hula Hooping class | 7.30pm-8.30pm, Gallery. Hooping for all levels. Start with the basics or learn new tricks. Guaranteed to leave you with a smile on your face! £7 or £5 concessions | | | Sound Therapy | 6pm-8pm Small Studio. Sound Therapy for healing of mind, body and spirit | Sutchara 07517 219021 | | Spirit Circle | 7.30pm till 9.30pm Mirror Room. Healing, guidance, angels, divination and community. £10, concessions available. | Email Wendy -
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for more details. | | Tuesdays | Shakti Dance
| 7-pm, Mirror Room
| Contact Maya on 07728373428 or email to
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| | Capoeira | 7pm till 10pm, Main Room A combination of many skills, but principally: fight, dance, music, game and art. Improves physical fitness, co-ordination, rhythm and musical ability. | Contact Ben on 07811 405901 | | Wednesdays | | Youth Theatre Workshops | 6pm-8pm Mirror Room: Youth Theatre workshops for young people, by Re-Write. | Contact Eleanor on 07709 764420 | | African Drumming | 8pm till 9.30pm Mirror Room. African drumming lessons with Kakatsitsi master drummer Annor. |
| | Thursdays | | Capoeira | 7pm till 10pm, Main Room A combination of many skills, but principally: fight, dance, music, game and art. Improves physical fitness, co-ordination, rhythm and musical ability. | Contact Ben on 07811 405901 | | Fridays | | Synergy Spinners | 7pm-11pm, Main Hall or Gallery. Every Second Friday. Get-together for Freestyle Poi and Staff practice | Contact Alex Lee on 07877 592641 | | Saturdays | | Spiritual Healing | 12 midday-5pm Mirror Room. Spiritual healing with the Bruno Groening group. Every 3rd Saturday, Upcoming dates in 2009 are: January 10th and 31st and February 21st | See www.bruno-groening.org for more details. | | Sundays | | Brazilian Drumming | 4pm-8.30pm, Main Hall, Umbela Arts brings rhythms and grooves from the Northeast of Brazil to the UK. Our vision is to retain Traditional Brazilian culture with modern urban twists. One Sunday per month. | Contact Sam on 07852 933844 for more details. | Other regular events: Full Moon - All night, lunar celebration event for women (and small children), every full moon. upcoming dates in 2008 are October 14, November 12 . From 10pm till 7am. Contact Cherylin for more details:
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or 07983 909721
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All workshops at a glance